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  • PINK COCONUT CARAMEL BARS

    PINK COCONUT CARAMEL BARS

    A healthy twist on the famous "twix bar". This coconut caramel bar recipe contains only natural ingredients and it tastes heavenly! Ingredients: For the pink coconut layer: 1 cup coconut cream 3 Tbsp maple syrup 4 Tbsp coconut butter 1 tsp vanilla...

  • Healthy Breakfast Popsicles

    Healthy Breakfast Popsicles

    Healthy Popsicles that the family will love and they wont even notice the difference. These are delicious and refreshing for those warmer days. INGREDIENTS Makes 6 One cup oats Two cups Greek yoghurt or Coconut Yoghurt 1/3 cup honey Pink...

  • pink and blue pancakes

    HIS & HERS PANCAKE STACK

    Create this beautiful pink and blue pancake stack for a lover and yourself. This recipe is simple and suitable for those with dietary requirements. Ingredients: 120g flour 2 egg replacement (1 mashed banana or chia eggs) 80-90ml milk of your...

  • raw berry cheesecake

    Pitaya and Black Goji Raw Cheesecake Recipe

    This decadent vegan cheesecake is made with natural ingredients. Perfect for those with allergies. We guarantee the whole fam with enjoy this heavenly cake. Ingredients Crust 80g almonds roasted 20g rolled oats 50g dates, previously soaked for minimum 1 hour 1...

  • Blue Banana Nicecrem Recipe

    Blue Banana Nicecrem Recipe

    Keep hydrated this summer with this blue banana nice cream recipe. Ingredients:  4 medium sized bananas  1 tablespoon honey or maple syrup  1 teaspoon blue spirulina  1/2 teaspoon vanilla  2 tablespoons water  Method:  Blitz all the ingredients together  Freeze for...

  • Rainbow Coconut Easter Eggs

    Rainbow Coconut Easter Eggs

    Try this guilt free easter egg recipe. Dairy free, gluten free and refined sugar free! Ingredients for filling: 1/2 cup dessicated coconut 1/2 cup shredded coconut 2/3 cup coconut flour 1 teaspoonof vanilla 1/4 maple syrup 1/2 nut milk Blue...

  • Vegan Pastel Donuts

    Vegan Pastel Donuts

    These pink and blue donuts are vegan and naturally colored. They are perfect to make for a special occasion. Makes 12 donuts: Donuts: 2 cups of wholemeal flour (or flour of choice apart from buckwheat or coconut flour) 3/4 cup of...

  • Caramel and Coconut Pitaya Bars 💖

    Caramel and Coconut Pitaya Bars 💖

    This delicious healthy treat will surely satisfy your sugar cravings. No refined sugars just natural ingredients used in this recipe. Ingredients: For Filling: 100 grams freshly grated pulp of a coconut (coconut with brown hairy bark) 50 grams of soft coconut...

  • Banana Muffins with Blue Frosting

    Banana Muffins with Blue Frosting

    The perfect treat to make for the whole fam and slip in nutrients into the kids food. Ingredients: Muffins: 2 ripe bananas 2 handfuls of blueberries 3 tablespoons of coconut oil 50g of buckwheat flour and 50g coconut flour 1...