Your Night-time Ritual Just Got Better

If winding down at the end of the day feels more like a struggle than a smooth transition, you're not alone. Busy minds, endless to-do lists, and screen time overload can seriously mess with your sleep quality. That’s exactly why we created our Sweet Dreams Blend—a calming, chocolatey superfood mix designed to help you relax, de-stress, and drift off naturally.

Whether you're a light sleeper, a late-night overthinker, or just want to wake up feeling refreshed instead of groggy, this dreamy blend is about to become your new evening essential.

Sweet Dreams Blend is a superfood powder packed with calming herbs, adaptogens, and nutrients known for their soothing benefits. Crafted with love (and science), it’s designed to support a healthy sleep cycle and promote relaxation—without the use of synthetic melatonin or harsh sleep aids.

The best part? It has a rich, chocolatey taste that makes it feel like a bedtime treat.

Key Ingredients in Sweet Dreams Blend & Benefits:

Here’s a breakdown of what makes this blend so powerful:

Chamomile

A gentle herb used for centuries to calm the nervous system. Chamomile is known to support deep sleep and reduce anxiety.

Lavender

More than just a beautiful scent—lavender may help lower stress levels and encourage a more restful night.

Ashwagandha

An adaptogenic herb that helps your body manage stress, lower cortisol levels, and support a calm mind before bed.

Passionflower

Traditionally used to treat restlessness and insomnia, passionflower promotes a peaceful, natural sleep.

Valerian Root

Valerian is one of the most studied herbs for sleep support. It helps reduce the time it takes to fall asleep and improves sleep quality.

Cacao

Not just delicious—cacao is rich in magnesium and iron, both of which help your muscles relax and support overall rest and recovery.

Prebiotic Fibre (Inulin)

Gut health and sleep are deeply connected. Inulin supports healthy digestion, which can positively influence mood and sleep quality.

Benefits of Sweet Dreams Blend

Incorporating Sweet Dreams Blend into your nighttime routine can offer a range of benefits:

• Supports a restful, deep sleep
• Helps reduce stress and anxiety
• Calms an overactive mind
• Eases the body into a relaxed state
• Naturally chocolate-flavored—no artificial nasties
• Vegan, gluten-free, dairy-free & non-GMO

How to Use Sweet Dreams Blend:

Making this part of your nighttime ritual is simple—and delicious:

Sweet Dreams Latte

• Mix 2–3 teaspoons of Sweet Dreams Blend with 4 tbsp hot water to dissolve.
• Add frothed plant-based milk (almond, oat, or coconut work beautifully).
• Sweeten with a little honey or maple syrup if desired.

Other Ideas:

• Stir into your evening smoothie
• Add to protein balls or healthy treats
• Bake into calming cookies or brownies for a nighttime snack

Sleep is one of the most powerful tools for healing, energy, and overall well-being. If you’ve been feeling wired at night or waking up feeling anything but refreshed, it’s time to give your nighttime ritual a natural upgrade.

Sweet Dreams Blend isn’t just a supplement—it’s a self-care moment in a cup. Sip, relax, and drift into deep, dreamy sleep.